6 Reasons to Include Backwards Movement in Your Training/Workout Routine: 1. Enhances overall cardiovascular...
Train Better: Add Backwards Walking and Running to Your Regimen
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Lateral Movement Training on the Tuff Tread Elite
Tuff Tread treadmills are designed with a generous training surface, higher incline, and faster speed to facilitate multi-directional training. ...
The Evolution and Future of High Performance Tuff Tread Treadmills
Mark White, Owner of Tuff Tread Treadmills recently presented at the Ubrzati and Tuff Tread Performance Education Conference in Melbourne, Florida. ...
Challenge Your Treadmill Workouts with Tuff Tread’s Integrated Sled Push Feature
Pushing a weighted sled is an excellent training tool and has many athletic performance benefits. The caveat… it requires a lot of open space and...
The Positive Benefits of Regular Exercise for Autistic Children
Treadmill Talk discusses some of the benefits that treadmill exercise may have for individuals with autism. Their article highlights the positive...